It’s all about the microbiome. It has been estimated that our cells are outnumbered three to one by microbes! This…
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Charcuterie boards. There may be no appetizer that offers a more impressive sensory experience than a charcuterie board. The varying…
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Traditions are important to children for so many reasons. They give them a sense of belonging, something to look forward…
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Nothing says summertime like a nice, warm peach crisp! Slightly obsessed with peaches over here. Juicy, fresh peaches loaded with…
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🍋🍋Lemons, aah lemons. Always beloved, but I never quite realized how much we rely on them on a weekly if…
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We have had some excitement during this shelter in place! A couple of weeks ago, I posted a video of…
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Today I’m sharing one of my family’s favorite dinners – One Pot Greek (Lemon) Chicken and Rice. Being Greek, I…
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Over the years, I’ve had numerous conversations about nutrition with many personality types….those who follow their health plan to a t, those…
